I AM A CERTIFIED HEALTH AND WELLNESS COACH, FUNCTIONAL NUTRITIONIST AND WOMEN’S HEALTH SPECIALIST .

I love working with people to help them feel their best. Whether you are looking for an overhaul of your current baseline or you have specific concerns, I am here to support and work with you. I see clients in all stages of life, specializing in pregnancy and postpartum and truly believe that food has the power to transform.

My first line of defense is food but I frequently recommend supplements and other holistic approaches to getting or keeping your health in an optimal state. I like to see labs to target specific nutritional needs but I don’t require them. I love for my clients to cook but have suggestions for healthy ways to order in or eat out. I do not believe in a one size fits all approach and I know that no two bodies are the same. I believe a functional and realistic approach to health and wellness will always be the most successful and I can’t wait for you to get started!